Hello Happy- Activity Book
"An activity book for young people who sometimes feel sad or angry"
"A Mindful Kids activity book for young people to color and doodle their way to being happy, calm and confident. Use creativity to combat stressful moments, work out worries and put fear back in its place with the writing and drawing activities."
"Use this book in a quiet, relaxed place where you can think and feel comfortable. The activities will help you understand your feelings, fell calmer, talk to others about your worries (if you want to) and grow in courage and positivity."
Written by Dr. Sharie Coombes, Child & Family Psychotherapist