Be Brave - Activity Book
"A Mindful Kids activity book for young people to color and doodle their way to being happy, calm and confident. Use creativity to combat stressful moments, work out worries and put fear back in its place with the writing and drawing activities."
"Doing these activities will help you to feel braver, understand your feelings, make choices about how to react, talk to others about your worries (if you want to) and grow in courage, confidence and positivity."
Written by Dr. Sharie Coombes, Child & Family Psychotherapist