Help with Stress & Anxiety
Not only are toys and tools essential in helping relieve stress and anxiety, your mental well being is also just as important.
Through the Anxiety & Depression Association of America, you can read about coping strategies and tips that help manage stress and anxiety in a variety of ways. The ADAA also offers resources to treatment counselors, community support and more.
Click HERE to find information about coping strategies and tips
Click HERE to join the ADAA Anxiety and Depression Support community
My Sensory Tools is not affiliated with the Anxiety & Depression Association of America. We are simply providing a resource to our visitors who may benefit from such information.